Creamed Corn – Fresh is Best!
|March 9, 2009||Posted by admin under Cooking, Produce, Recipes|
It is finally spring time and Florida Sweet Corn is coming into season. So step away from the canned cream corn and make this healthy recipe! It’s very simple and delicious and I promise you’ll never buy canned ever again. Give it a try and let me know what you think!
Yield 4 Servings
3 cups Florida sweet corn kernels (5 or 6 ears), divided
3/4 cup low-fat milk
1 tablespoon cornstarch
Kosher salt and fresh ground pepper to tastePreparation
1. Place milk, cornstarch and 2 cups of corn in a blender and blend until smooth.
2. Transfer the puree to a medium saucepan and add the remaining 1 cup corn.
3. Cook over medium-high heat, stirring constantly, until the mixture simmers and thickens and the corn is tender, about 5-7 minutes. Taste for seasoning and adjust to personal preferences.
Here is a simple tip to dress up your fresh corn dish. Try adding in your favorite cheese right before you serve or grated on top.