Stone Crab Season Returns
|October 14, 2011||Posted by Sarah under Cooking, Recipes, Seafood|
Fresh Florida stone crab claws will soon be back in seafood markets and restaurants across the Sunshine State. Stone crab season opens tomorrow and runs through mid-May. The fishery is closed for five months each year to help protect and sustain Florida’s valuable stone crab resource.
Stone crab, Menippa adina and Menippa mercenaria and their hybrids, inhabit bays and estuaries along the Atlantic and Gulf coasts. An adult stone crab is easily recognized by its oval-shaped body and two large claws. The body is dark brownish red with dusky gray spots. The large claws have shiny black tips and are used by the crab for hunting and for defending itself. A crab can intentionally drop a claw if the claw is damaged or if the crab is trying to escape from a predator. The claw will eventually grow back, getting larger each time the crab molts.
The stone crab’s ability to regenerate lost limbs makes it possible to harvest the meaty claws without killing the crab. Florida law forbids the harvesting of whole stone crabs. Instead, fishermen remove one or both claws and return the live crab to the water, where it can regenerate its lost limbs in about 18 months. Claws must be at least 2-3/4 inches long to be harvested legally, and claws may not be taken from egg-bearing females. Claws must be removed carefully, at just the right spot, in order for regeneration to take place.
A Florida Specialty
Stone crabs are caught using baited traps. Though stone crabs can be found as far north as North Carolina and as far west as Texas, stone crab claws are commercially harvested almost entirely in Florida. The majority are harvested off the southern tip of the peninsula from Sarasota to Fort Lauderdale. In 2009 the top three stone crab-harvesting counties were Monroe, Collier, and Citrus. Stone crab is one of Florida’s top commercial seafood products in terms of dockside value. Ranking second behind shrimp, Florida’s stone crab harvest was worth close to $18 million last season.
Dig In and Chow Down
Stone crab claws are cooked in boiling water immediately after harvest, on the boat or at dockside, to prevent the meat from sticking to the inside of the shell. Claws are sold fresh-cooked or frozen. They come in several size grades based on weight: medium (up to 3 ounces), large (between 3 and 5 ounces), and jumbo (5 ounces and up). It generally takes about a pound of crab claws to feed one person.
Stone crab claws are usually served in the shell. One of the most popular ways to serve them is cold on a bed of ice with a mustard dipping sauce, but they are also commonly eaten hot with drawn butter and lime juice. The firm, sweet meat tastes similar to lobster. It’s extra lean, low in fat, and a good source of protein.
Fresh-cooked stone crab claws should have a mild sea-breeze aroma. Store them at 32 degrees Fahrenheit in the coldest part of the refrigerator and be sure to use them within two days of purchase. Stone crab claws without cracks in the shell can be frozen for up to six months. Thaw frozen claws in the refrigerator for 12 to 18 hours. Thawing them in running water or at room temperature will negatively affect the taste and texture.
To crack the shell, use a crab cracker (a tool available at kitchen supply shops and department stores) or the back of a heavy spoon. Remove the cracked shell pieces, leaving the meat attached to the moveable pincer. The meat can also be picked from the claws and used in soups, stews, and other dishes. Approximately 2-1/2 pounds of cooked stone crab claws yield 1 pound of meat.
Mango Marinated Stone Crab Claws
3 pounds medium Florida stone crab claws
2 cups ripe Florida mango, cut into 1/2 inch cubes
3 tablespoons Florida cilantro, finely chopped
2 Florida jalapeño peppers, seeded and minced
4 tablespoons Florida lime juice
1 tablespoon light brown sugar
Florida salad greens
Crack claws and remove shell and movable pincer, leaving the meat attached to the remaining pincer. Place in a single layer in a shallow dish. To make salsa marinade, combine mango, cilantro, peppers, lime juice and sugar in a mixing bowl. Taste for seasoning, adding more lime juice and/or brown sugar as needed. Spoon the salsa mixture over the meaty part of crab claws. Cover and marinate in refrigerator at least 2 hours. Serve claws on a bed of salad greens with mango salsa as an appetizer.
Yield 4 servings
Nutritional Value Per Serving: (4 medium claws with salsa) Calories 132, Calories From Fat 3, Total Fat 0.29g, Saturated Fat 0.06g, Trans Fatty Acid 0, Cholesterol 45g, Total Carbohydrates 19g, Protein 60g, Omega 3 Fatty Acid 0.08g