Recipe a Day for May: Citrus Dream Milkshake
|May 24, 2012||Posted by Sarah under Cooking, Produce, Recipes|
Today’s recipe is quick, easy and perfect for kids. I bet it would taste great frozen into popsicle molds!
Yield 4 Servings
- 1/2 ounce natural Florida sugar
- 4 ounces Florida grapefruit juice
- 4 ounces Florida orange juice
- 2 drops natural vanilla extract
- 4 ounces low-fat milk
Pour the orange juice, grapefruit juice, milk, sugar and vanilla extract into a blender with 2 ounces (approximately 4 cups) of ice. Blend until smooth. Pour into a glass, add a straw and serve. Garnish with sliced fruit.
One serving contains the following: Calories 53; Total Fat 1g; Cholesterol 2mg; Sodium 17mg; Total Carbohydrates 11g; Protein 1g.