Posts Tagged by healthy
Happy Halloween!
| October 29, 2012 | Posted by Sarah under Cooking, Healthy Eating, Kids, Produce |
Halloween is just 2 days away! Get festive with this spooky quesadilla recipe that ghouls of all ages will love. Halloween Quesadillas Ingredients 2 whole-wheat tortilla wraps 1/3 to 1/2 cup grated low-fat cheddar cheese 1/3 to 1/2 cup Florida orange bell peppers 1 can low-sodium black beans, rinsed and drained 1/3 cup low-fat plain… continue reading
Memorial Day Food with Fresh from Florida Kids
| May 27, 2011 | Posted by admin under Cooking, Healthy Eating, Kids, Nutrition, Produce, Recipes |
Hooray, it’s finally Friday! I for one am extra happy for this Friday, because it leads us into Memorial Day weekend. Memorial Day is always a great time to be with friends and family to honor our service members and to officially kick off summer! Lots of people equate this weekend with picnicking and good… continue reading
I’ve got a new goal!
| April 2, 2010 | Posted by admin under Cooking, Healthy Eating |
I’ve got a new goal – run a 5K on May 1. I’ve never been a runner, ever. I used to be somewhat athletic in high school and considered myself pretty physically fit in college. Then I got my first desk job when I was 23 and it went downhill from there. So with this… continue reading
Recipe for Success!
| January 22, 2010 | Posted by admin under Cooking, Healthy Eating, Nutrition, Recipes |
As a chef, I can not even tell you how many recipes I have read over the span of my career. From books to magazines and the internet, there is no shortage of recipes to be discovered. In this modern age anyone can put a recipe on the web to share. With this wealth of information it is important to be able… continue reading
Easy Ways to Boost Your Brainpower
| January 13, 2010 | Posted by admin under Agriculture, Healthy Eating, News, Nutrition, Produce, Seafood |
I saw an article in Prevention Magazine that gave some helpful tips on ways to keep your mind young and spry. Around the time we hit 30, our brains begin a slow, steady downward trajectory, or so they say. According to new reports, you can counteract these age-related changes with simple activities. The article offered… continue reading
Three Bean Salad with Fresh Florida Snap Beans
| September 24, 2009 | Posted by admin under Cooking, Healthy Eating, Produce, Recipes |
Sterling’s post on Florida snap beans made me want to share this awesome recipe for Three Bean Salad that I’ve made. It’s a tasty, healthy side dish that has a really, really good dressing. The original recipe is here but I switched some things up to make it even better (in my opinion anyway). Sarah’s… continue reading
The art of salad
| July 21, 2009 | Posted by admin under Cooking, Healthy Eating, Nutrition, Produce |
When we think of salad, what most often comes to mind is bright green lettuce, crispy raw veggies and a tasty dressing. To me there is not much better in summertime. Garden salads tend to be as unique as the person eating them. There seems to be no limit in what flavor combinations and textures can be used.… continue reading
