Posts Tagged by yogurt
|February 3, 2014||Posted by Melissa under Agriculture, Healthy Eating, Produce, Recipes|
I love strawberries and I love Florida strawberry season. It’s a great time to buy them and enjoy the sweet, juicy goodness bursting out of them. One of my favorite desserts growing up was strawberry shortcake, using the recipe on the back of biscuit mix boxes, with ripe, sliced strawberries. (In fact, it is still one […] continue reading
|December 10, 2013||Posted by Melissa under Cooking, Nutrition, Produce, Recipes|
While most of the United States is experiencing cold or very cold weather, Florida temperatures will hit the mid-80s today. For those of us who enjoy cooler December weather, here’s a delicious way to cool things down – by making a Florida Chocolate Strawberry Smoothie. Ingredients: • 2 cups fresh Florida strawberries • 1 cup low-fat […] continue reading
|June 18, 2013||Posted by Melissa under Cooking, Recipes|
Sandwiches are perfect picnic foods because they’re portable, they can be hand-held, and we are only limited by our imaginations when it comes to what fillings and breads to use. Mayonnaise and mustard are great sandwich spreads, but have you doctored them up with seasonings or substituted those with your favorite salad dressing, herbed cheese spread, or […] continue reading
|May 31, 2013||Posted by Melissa under Cooking, Healthy Eating, Produce, Recipes|
As we wrap up our grilling mini-series, we wanted to pass on some side dish ideas to go with those great grilled items like burgers, hot dogs, chicken, ribs, and so much more. A favorite in any season is Scalloped Potatoes. Our recipe uses low-sodium broth and low-fat milk so you can feel a little […] continue reading
|June 29, 2012||Posted by Melissa under News, Nutrition, Recipes|
According to the Florida Dairy Farmers’ website, June was declared National Dairy Month in 1939 “to promote drinking milk during the summer months.” There are a number of ways to enjoy milk and milk products like yogurt, cheese, and ice cream, like this yummy Citrus Dream Milkshake recipe. Milk is full of nutrients. A one cup […] continue reading
|March 17, 2011||Posted by admin under Cooking, Healthy Eating, Recipes|
As a special treat for your whole family, try our Sweet Yogurt Dip with some fresh fruit like strawberries, melon, mango or blueberries. Kids like to dip things! This recipe is from Fresh from Florida Kids Phase 2, which is geared especially toward your 1- to 2-year old. Ingredients 1 cup plain low-fat yogurt 1/2 […] continue reading
As a special treat for your whole family, try our Sweet Yogurt Dip with some fresh fruit like strawberries, melon, mango or blueberries. Kids like to dip things! This recipe is from Fresh from Florida Kids Phase 2, which is geared especially toward your 1- to 2-year old.
1 cup plain low-fat yogurt
1/2 teaspoon cinnamon
1 teaspoon vanilla extract
2 tablespoons maple syrup
Mix all ingredients together. Serve with cut Florida fruit.
Yield 4 servings
As an added flavor twist, puree your favorite fruit and mix into the dip!